Dr. Dina Pavilonis, CEO and Founder of Green Circle Wellness - the leading functional medicine clinic in Chicago - and author of No More Bandaids, takes Ali and Tina on a wellness journey - from motherhood thru menopause.

As we all look toward 2024 with health + wellness-minded goals, this episode will have you thinking differently about your overall wellness!

In this episode you’ll learn about:

• How functional medicine differs from traditional medicine helping you treat the root issue instead of the symptoms
• How the woman’s body changes every ten years and what to do
• Why traditional medicine, in many instances is set up to gaslight women
• What happens to your thyroid, hormones and nervous system after childbirth and in early motherhood
• Why keto and intermittent fasting may not be good for you
• Why casein sensitivities may be causing your child’s recurring ear infections
• The early signs of perimenopause + how best to manage it
• How to get your body and nervous system out of flight or flight mode
• The correlation between breast cancer and estrogen metabolism
• And so much more ...